Ashley Brown, CSW

Clinical Therapist

Conversational, collaborative, and practical therapy for teens and adults finding their footing.

Sandy office · Telehealth across Utah · Teens, young adults & adults

About Ashley

Ashley describes her approach as conversational, collaborative, and practical — therapy that feels like a real, down-to-earth partnership rather than a lecture. She works with teens, young adults, and adults.

She helps clients with depression, anxiety, stress, life transitions, and self-esteem struggles, drawing on CBT, person-centered and solution-focused approaches, motivational interviewing, and mindfulness-based interventions. Ashley is a great fit for anyone who wants clear, usable tools and a therapist who truly collaborates.

Specializes in

• Depression
• Anxiety
• Stress
• Life transitions
• Self-esteem

Approaches Ashley uses

• CBT
• Motivational Interviewing
• Mindfulness

Ashley might be a great fit if…

• You want practical, down-to-earth therapy
• You’re a teen, young adult, or adult finding your footing
• You’re working through anxiety, depression, or stress
• You’re building self-esteem or navigating a transition