Ashley Brown, CSW
Clinical Therapist
Conversational, collaborative, and practical therapy for children, teens, and adults finding their footing.
Sandy office · Telehealth across Utah · Children, teens & adults
Meet Ashley
About Ashley
Ashley believes therapy is a space where you don’t have to have all the answers — you just have to show up. She works from a simple conviction: everyone deserves a place to feel heard, understood, and supported. She works with kids, teens, and adults navigating anxiety, depression, stress, life transitions, and self-esteem struggles.
Her style is conversational, collaborative, and practical. Ashley loves helping clients connect the dots between their thoughts, feelings, and actions while building real-life skills — drawing on CBT, person-centered and solution-focused therapy, motivational interviewing, play-based interventions, and mindfulness to celebrate each client’s strengths and work toward the goals that matter most to them. Whether you’re navigating a tough season or seeking personal growth, she’d love to walk alongside you and see if it’s a good fit.
Specializes in
- Depression
- Anxiety
- Stress
- Life transitions
- Self-esteem
- Teen counseling
Approaches Ashley uses
- CBT
- Person-Centered Therapy
- Solution-Focused Therapy
- Motivational Interviewing
- Play Therapy
- Mindfulness
Ashley might be a great fit if…
- You want practical, down-to-earth therapy
- You’re seeking support for a child, teen, or adult finding their footing
- You’re working through anxiety, depression, or stress
- You’re building self-esteem or navigating a transition