Oana Opris, CMHC
Clinical Mental Health Counselor
Warm, multilingual care for kids, teens, families, and couples — and the friendly face behind our free parenting workshop.
Sandy office · Telehealth across Utah · Children, teens, couples & families · Speaks Spanish, Romanian
Meet Oana
About Oana
Oana brings more than nine years of experience working with children, adolescents, families, and couples, and a genuine warmth that helps clients feel at ease from the first session. She meets young people, parents, and partners with patience, curiosity, and respect — and she especially enjoys helping couples strengthen their communication and reconnect.
She supports clients through anxiety, depression, trauma and PTSD, behavioral issues, mood disorders, grief, domestic violence, life transitions, parenting, stress, and LGBTQ+ concerns, drawing on CBT, DBT, TF-CBT, REBT, and play-based therapy. Fluent in English, Spanish, and Romanian, Oana also facilitates our free "Active Parenting" workshop for the community.
Oana also provides couples counseling, drawing on the research-based Gottman Method to help partners improve communication, manage conflict, rebuild trust, and reconnect.
Specializes in
- Anxiety
- Depression
- Trauma and PTSD
- Behavioral issues
- Mood disorders
- Grief
- Domestic violence
- Life transitions
- Parenting
- LGBTQ+ concerns
- Stress
- Couples
Approaches Oana uses
- CBT
- DBT
- TF-CBT
- Gottman Method
- Motivational Interviewing
- Play Therapy
Oana might be a great fit if…
- You’d like a therapist who speaks Spanish or Romanian
- You’re seeking support for a child, teen, or your family
- You and your partner want couples counseling (Gottman Method)
- You’re navigating anxiety, trauma, or a hard transition